FITNESS PROGRAMS

fitness

45 Minutes

Ultimate Kickboxing

Ultimate Kickboxing

Tone Muscles

Flatten Your Belly

Increase Flexibility

Improve Balance

Relieve Stress

45 Minutes

Strength & Conditioning

Strength & Conditioning

Increase Strength

Burn Unwanted Fat

Easy on Body Joints

Resistance Training

Core Exercises

45 Minutes

Pilates & Barre Fitness

Pilates & Barre Fitness

Ballet-Inspired Pilates

Energize Your Body

Tighten Thighs & Glutes

Improve Posture

No Experience Required

60 Minutes

Power 60

Power 60

Quickly Burn Fat

Lose Weight & Inches

Improve Flexibility

Strengthen Muscles

Resistance Training